Monday, January 30, 2012

Optimism Aids Success

In life, you are forever full of choices. You may choose to have a pessimist's view and live a self-defeated life or you may choose to take the optimist's route and have a challenging and fulfilling life.

Optimists expect the greatest. They tend to think defeat is just a fleeting delay, that its causes are confined to this one case.

Optimists tend to center on and plan for the 'difficulty' at hand. In other words, they most likely reinterpret an off-putting experience in a way that helps them discover and mature. Such people are unfazed by a bad situation, they perceive it as a challenge and try harder.

Bright expectancies of optimists also forecast better reactions during transitions to new environments, unexpected tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.

People react positively to optimists. Optimists are upbeat and less dependent on others for their happiness. They find no need to control or influence people. They usually draw people towards them. Their optimistic view of the world can be catching and influence those they are with.

Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.

When the going gets tough, optimists get tougher. Pessimists are more likely to quit trying when difficulties arise. Optimists typically maintain higher levels of subjective well being during times of stress than do people who are less optimistic. They persevere. They just don't give up easily, they are also known for their patience. Inching their way a step closer to that goal or elusive dream.

Optimists are healthier and live longer. Medical research has justified that simple pleasures and a positive attitude can cause a considerable boost in the body's ability to fight disease.



Saturday, January 7, 2012

Self esteem improvement; Start now before it is too late

Be determined to improve your self esteem and you are on your way to great achievement.

Do not let a low self esteem ruin your life. The way you think about yourself determines how you interact with others.

What are some examples of low esteem aspects in your mind that you need improvement on?

1. Nothing you do seems to go right.
2. You believe that most people do not like you.
3. You believe that you are not attractive.
4. You choose something and it turns out to be the worst one.
5. You are afraid to converse with others for fear that what you say might not make sense.
6. You feel swallowed up in a whirlpool of frustration.

What’s wrong with you? Your thoughts, actually.

Stop thinking that the world is closing in on you. Get determined to achieve what you desire. Stop blaming other people for your misfortunes. The world is not your problem, you are your own problem.

From this moment on, begin the process of self esteem improvement. Think the right way and be determined to win, and win you will. Just remember that success never comes easily and that is why determination is its counterpart.

Oftentimes, one gets to the brink of success and with just a little disappointment or setback, they lose heart and give up too easily and too soon. A surefire candidate to low self esteem improvement. Who knows what great things might have been achieved if only they had persevered.

Without a high self esteem, your life could be rather boring. Change your thinking and begin to see yourself on top of the world. Make a very special effort to be what you really want to be.

You have to seriously decide either to remain in a miserable state of low self esteem, or acquire self esteem improvement and develop a high self esteem with good character and self image.

The origin of low self esteem.

A low self esteem could begin way back in childhood when children are made to believe that they are worthless. Their self confidence is eroded and they succumb to the idea that they can never achieve success in anything that they do. They were picked on, laughed at, pushed around, called ugly names, and treated with disdain. No wonder they grew up to be full of resentment.

If that was your experience, it is time you cut yourself loose from that mindset and do self esteem improvement. Start reading about the life of successful persons and you will soon discover that many of them had such low self esteem that they could not even complete an elementary education.

Many decided to override their low self esteem and improve their attitude, whatever it took. They became some of the greatest men and women that ever lived.

Low self esteem has never helped anyone else and it sure will not help you. It can only drive you into depression, anger, grudge, fear and all the other evils that it generates.

Re-program your thinking and control your state of mind. You must believe that you are worth much more than you think or you will remain at the foot of the ladder and never make an attempt to climb it.

Do not waste your life away with feelings of inadequacies. Instead, think of ways to go about self esteem improvement. Success is yours, just reach out and grasp it.



Wednesday, January 4, 2012

How to overcome procrastination - Set daily goals


First off, a happy new year greeting to one and all! ^_^ I have to admit that I actually went on a rather long break in posting on this blog. Sometimes I get challenged in formulating ideas and articulating what I want to put across. Anyway, today's topic I believe is relevant to my concern, especially now that the holidays are over and we should all go back to work on regular stuff. At times, it is rather difficult to get back on track when you've taken quite a bit of a break. Anyway, I hope that you will learn something from today's tip.

The surest way to know that you can do something is to have done it before. When you set daily goals for yourself, you develop the habit of getting things done. When the procrastination demon appears, you know how to force yourself to push ahead because you've done it before. If you feel like you're losing the battle against procrastination, one of the most effective strategies for taking charge of your life is to get in the habit of accomplishing daily goals

Set a goal every day, and achieve it. It's easy to get discouraged when your projects don't seem to be going anywhere. We all need a long-term vision to guide our day-to-day efforts, but many people with high goals develop a negative attitude when they think they're not making progress. That's why it's important to set achievable goals every day. The more goals you achieve, the more positive your attitude will be.

Set weekly and monthly goals. Your short-term goals are milestones that keep you moving toward long-term goals. They help you know if you're going in the right direction. When a long-term goal seems far away, it's easy to feel discouraged. Breaking down a large project into smaller segments makes it easier to stay focused. Congratulate yourself when you achieve daily and weekly goals, and give yourself a special reward when you achieve a monthly goal.

It's important to experience the satisfaction and rewards of successfully completing jobs. When you force yourself to keep moving until you finish a project, it's easier to get started on the next one. Don't be surprised if you feel yourself grappling with the drift toward procrastination now and then-it may never go away completely. All successful people learn how to identify the procrastination monster, and they know what to do about it when it threatens:

- Successful people use their time well. When an urgent task threatens to pull them away from what they're doing, they don't rush into it just because it seems urgent. They always ask: Which of these two things is higher on my list of priorities?

- They turn off the phone from time to time. Can you get more done by leaving a voice message and turning the phone off during certain periods of the day? The telephone is one of the most insidious thieves of our time. It's urgent but rarely important. It shoves out the less urgent but more important things.

- They keep a log of how they use their time. If they miss a deadline, they plan how to finish the remainder of their work and estimate as accurately as possible when it will be done.

- They develop a routine. They set an objective to accomplish every morning and every afternoon.

- They leave time in their daily schedule for contingencies.

- They always think twice before postponing a task. Successful people know that pushing themselves to accomplish daily goals makes them more likely to achieve long-term goals.

Next time around that you feel like procrastinating, fight it off! That way you will feel more productive. I know that it's not easy sometimes, but know that it can be done! After all, if there's a will, there is always a way. ^_^